5 tips to help you teach kids or teens a mindful gratitude activity
Tag archives: mindfulness
Autumn Training Schedule
training dates for parents/carers or professionals who want to learn how to support their kids….
Mindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
The transforming teenage brain – a mindful approach
Learn how to take a mindful approach to the developing teenage brain
Mindful swearing
Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.
But I’m realistic in my approach to meditation and how we teach it to kids and teens.
Helping teens regulate big emotions with mindfulness
How we can help kids (and teens) express big feelings, more mindfully.
A Mindful Summer Calendar for you and your family
A free mindful summer calendar – helping you and your family reduce stress on holiday!
” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”
how children are struggling with the stress of lockdown and how meditation skills can help their mental health
gaming addiction in kids – mindfulness
In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.
Selective mutism and meditation for a teen with trauma
We interviewed one of our amazing trainers, Ruth Pringle, about her work teaching children meditation and helping adults do the same through the Connected Kids programme. She shares an experience about a mandala meditation with a girl who was a selective mute through trauma. Join our mailing list for more useful tips, ideas […]