Helping kids manage their behaviour

Managing the big emotions with meditation

Childrens Mental Health Week 2022

Mindful Ideas to support Childrens Mental Health Week 2022

We were asked an interesting question….

An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme

Anna Granger – Ted, the Sea and Me

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.

Helping kids (& teens) regulate big emotions with mindfulness

How we can help kids (and teens) express big feelings, more mindfully.

” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”

how children are struggling with the stress of lockdown and how meditation skills can help their mental health

en_GBEnglish