getting started Archives - Teaching Children Meditation

Festive meditations to help children (and you) find calm in the chaos!

hot chocolate meditation for kids all ages

Enjoy these free meditations from Connected Kids – for a limited time

We were asked an interesting question….

boy being mindful and curious connected kids

An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme

Free meditation for kids/teens to ease anxiety

Free meditation to ease kids anxiety

Celebrating Success – Gold Award from Nursery World

lorraine e murray, founder of connected kids holding gold award from nursery world for connected kids course to teach children meditation

Celebrating a momentous achievement in children’s mental health,

tech and social media addiction in kids – can meditation help?

You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]

4 Reasons why your kids might not want to learn meditation

Reducing your kid’s resistance to meditation

Jim and the Universe

are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles

Star Meditation for kids of all ages – free

I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.

New online talk – this month

The 3 things your child needs for mental health – online talk We’ve just announced our next online talk It’s about using meditation and mindfulness to support the 3 things your child needs for mental health development. There are limited places – the talk is live and available as a recording too. Useful links… […]

helping kids and teens understand mindfulness

A quick tip to explain meditation to kids or teens Founder of Connected Kids, Lorraine Murray, shares a simple idea to help motivate your kids to try meditation. Learn meditation – for you and your kids If you would like to learn how to create your very own meditations for kids/teens try our Connected Kids level […]