Can only 15 seconds of mindfulness really transform teacher and classroom wellbeing?
continue readingCategory archives: educating
Help Reduce Back to School Stress
Discover these mindful tips to bring calm into class
continue readingHelping Neurodivergent Children with Mindfulness
How to help Neurodiverse Children Self-regulate
continue readingSeeds of Peace with Thich Nhat Hanh
mindful walking – meditation for kids
continue readingHow mindful steps helped a trauma-experienced child
Zara’s story – how a teen living in a middle east orphanage learned to cope
continue readingHelping kids manage their behaviour
Managing the big emotions with meditation
continue readingMindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
continue reading4 Reasons Kids Resist Meditation
Reducing your kid’s resistance to meditation
continue readingJim and the Universe
are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles
continue readingMaking meditation part of the school curriculum
Today I was browsing social media and read the headline ‘should meditation be compulsory in our schools?’
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