educating Archives - Teaching Children Meditation

Empowering educators with mindfulness

mindfulness for teachers - teacher in front of class

Can 15 seconds of mindfulness REALLY transform teacher and classroom wellbeing?

Help Reduce Back to School Stress

Discover these mindful tips to bring calm into class

Helping Neurodivergent Children with Mindfulness

Helping Autistic children with Mindfulness boy holding leaf autumn meditation ideas for kids and teens

How to help Neurodiverse Children Self-regulate

Seeds of Peace with Thich Nhat Hanh

mindful walking for children blog - picture of feet walking on ground

mindful walking – meditation for kids

How mindful steps helped a trauma-experienced child

Zara’s story – how a teen living in a middle east orphanage learned to cope

Helping kids manage their behaviour

Managing the big emotions with meditation

4 Reasons Kids Resist Meditation

Reducing your kid’s resistance to meditation

Jim and the Universe

are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles

Can meditation help kids with depression?

This week, I read a disturbing news report about the increasing use of medication for children (aged 12 or younger) who are being prescribed anti-depressants. “It found that the number of youngsters aged 12 or younger on anti-depressants has risen by 27% over the last three years.” BBC News July 2018 Then on social […]

Mindful Parenting Tips

I often see parents and other adults in a child’s life hooked into their phone…