A personal account of meditation from Dr Chris Willard
continue readingCategory archives: classroom mindfulness
Children’s Mental Health Week
A simple way to help young people connect to their inner calm
continue readingHelping teens with stress and addiciton to technology
If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!
continue readingMindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
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