Helping young people have good mental health
Recently comedian Ruby Wax described the constant use of technology and social media in our lives as ‘weapons of mass distraction’. This sums up the constant pressure children and young people face in the world we have created.
It’s here to stay, so we must give them the tools and ideas to help them navigate their journey, and maintain good mental health.
In support …on our social media, we’ll be posting a free, daily idea that you can teach to young people – helping them develop mindful tools to support their wellbeing and thrive in these challenging times.
You can discover these ideas on any of the links below. Just search for #connectedkids