Empowering Educators with15-Seconds of Mindfulness

Learn how to bring simple, smart mindful practices to reduce school stress

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Mindful Back-to-School Tips for Kids of All Ages

Some mindful tips to help children return to school with less stress

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Should meditation be compulsory for the school curriculum?

Today I was browsing social media and read the headline ‘should meditation be compulsory in our schools?’

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Changing Education with Meditation and Mindfulness

I’m looking to change the education system in order that kids benefit from meditation – every day. The very fact you are reading this blog suggests that you are interested in… a/teaching your children meditation b/teaching other people’s children meditation … and you want this world to be a better place for children in the future when we […]

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Changing Education with Mindfulness and Meditation

I had an extraordinary trip to the States recently. It seemed to tie in with how I feel (strongly) about teaching kids and young people meditation. I am a passionate advocate for meditation becoming a natural part of the school day. It should be introduced into the school curriculum in the same way that we include […]

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Creating a mindful classroom in schools

We have a large number of teachers on our courses and one of the things that people want to know is how to incorporate meditation and mindfulness into what is already a busy day. Here are a few tips on how to do this to help you get started. Check your energy One of the […]

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