Category Archives: stress

Pre-school Neuroscience Summit

amygdala, anxiety, behaviour kids, challenges, child development, emotional intelligence, grounding, mindfulness in schools, neuroscience, parenting, pre-school, resilience, resources, stress, , , ,

How does the young brain work?

I’m delighted to let you know that I’ll be speaking at the pre-school neuroscience online summit

My talk is aired on preschool neuroscience summit - helen maffini and lorraine murrayFriday 4th September 2020 and is free until the 5th September 2020.

The founder of these summits (Helen Maffini) is a passionate, lovely and professional advocate for bringing in powerful speakers to help us educate, learn and share good practice when it comes to pre-school childrens’ needs.

I hope you can join us!Helen Maffini - pre-school neuroscience summit - learn more

 

 

 

Curious about teaching meditation?

Free meditations to download for kids or teens (including SEN)  free meditations for kids or teens autism and adhd

Mindful Parenting – learn how to bring resillience, strength an calm into your parenting world.

learn how to teach kids mindfulness professionally - learn more buttonProfessional Training – to become a certified Kids Meditation Teacher

Teach Children Meditation Books – learn more read more to teach kids meditationabout the

COVID-19 anxiety and teaching kids meditation

anger, anxiety, challenges, covid-19, emotions, grief, grounding, meditation, mental health, mindfulness, parenting, resources, schools, sleep, stress, ,

Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme.

 

Please note that details about face to face training will be published by late July 2020.  *These protocols relate to training offered directly by Lorraine E Murray.

 

 

*Please check with other Connected Kids trainers directly re their future protocols.

beach / seaside meditation for lockdown

breath, meditation, mental health, parenting, stress, world peace

lockdown stress - beach meditation - picture of the seaLockdown – guided meditation to relieve anxiety and stress

Lorraine Murray, founder of the Connected Kids programme, has recorded a guided meditation to take you to the beach to let go of stress and anxiety.  Helping you feel stronger so you can support your kids at this challenging time.

 

 

Learn to teach your kids  /teens meditation

learn how to teach kids mindfulness - learn more buttonFoundation training – to create meditations your children will love

Become a Mindful Parent-mindful parenting - learn more button bringing meditation into the family

 

Teach Children Meditation Books – learn more read more to teach kids meditationabout the benefits of meditation for kids including those with SEN/Autism/Anxiety/ADHD

 

Sound effect from Zapsplat.com

Mindfulness to help kids and teens with big emotions

anger, anxiety, Blog, calm kids, challenges, child development, emotional intelligence, emotional literacy, emotions, grief, loneliness, meditation, mental health, mindfulness, mindfulness in schools, stress, , , , , , , ,

 

A useful (mindful) tool to help kids and teens with difficult emotions

 

Use this link to download your copy of the Wheel of Emotions mentioned in the video.

If you want to become a kids/teens meditation teacher

learn how to teach kids mindfulness professionally - learn more buttonProfessional Training – to become a certified Kids Meditation Teacher

 

Teach Children Meditation Books – learn more read more to teach kids meditationabout the benefits of meditation for kids including those with SEN/Autism/Anxiety/ADHD