Learn how to help children reset their feelings – to move from chaos to calm
continue readingCategory archives: self regulation
Helping teens with stress and addiciton to technology
If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!
continue readingHow meditation skills can boost your childrens self esteem
list of tips for kids self esteem and enhanced with mindfulness
continue readingHelping kids manage their behaviour
Managing the big emotions with meditation
continue readingHigh Five reminder to teach kids meditation
This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!
continue readingstressed children returning to school after lockdown – parent tips
Some fantastic resources for you to use if you have children who are anxious about returning to school.
continue readingA simple mindfulness practice for kindergarten age children
One of my most popular videos from our YouTube Channel
continue readingHow mindful skills can help young people with autism
Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum
continue readingInsights from Dr Temple Grandin – a pioneer of autism education
Insights and ideas – helping kids on the spectrum learn mindful skills.
continue readingtech and social media addiction in kids – can meditation help?
You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]
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