If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!
list of tips for kids self esteem and enhanced with mindfulness
Managing the big emotions with meditation
Delighted to be a speaker at the preschool mindfulness summit
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!
Some fantastic resources for you to use if you have children who are anxious about returning to school.
One of my most popular videos from our YouTube Channel
Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum
Insights and ideas – helping kids on the spectrum learn mindful skills.