list of tips for kids self esteem and enhanced with mindfulness
Managing the big emotions with meditation
Delighted to be a speaker at the preschool mindfulness summit
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!
Some fantastic resources for you to use if you have children who are anxious about returning to school.
One of my most popular videos from our YouTube Channel
Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum
Insights and ideas – helping kids on the spectrum learn mindful skills.
You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]