Mindful swearing

Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.

But I’m realistic in my approach to meditation and how we teach it to kids and teens.

continue reading

A Mindful Summer Calendar for you and your family

A free mindful summer calendar – helping you and your family reduce stress on holiday!

continue reading

” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”

how children are struggling with the stress of lockdown and how meditation skills can help their mental health

continue reading

stressed children returning to school after lockdown – parent tips

Some fantastic resources for you to use if you have children who are anxious about returning to school.

continue reading

COVID-19 anxiety and teaching kids meditation

Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme.   Please note that details about face to face training will be published by late July 2020.  *These protocols relate to training offered directly by Lorraine E Murray. […]

continue reading
en_GBEN