Connecting to energy
continue readingCategory archives: sensory schools
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continue readingHow meditation and mindfulness can help children with autism
Why a simply, mindful approach can bring calm to an autistic, young person
continue readingNurturing Children’s Health with Forest Bathing
4 easy ways to practise forest bathing with young people
continue readingMindful games for a young girl with trauma
Inspired idea by one of our qualified Tutors!
continue readingAnna Granger – Ted, the Sea and Me
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
continue readingstressed children returning to school after lockdown – parent tips
Some fantastic resources for you to use if you have children who are anxious about returning to school.
continue readingMeditations for children struggling with anxiety
For children with high levels of anxiety – meditation ideas to soothe
continue readingCan children with Autism or ADHD learn meditation?
In my experience of teaching meditation (sometimes called mindfulness) I’ve noticed over the years how it’s become a popular way to help adults and children reduce the symptoms of stress and support a healthier lifestyle. From teaching, I already knew how effective meditation was for kids, but I asked myself “could children, with additional support […]
continue readingShould meditation be compulsory for the school curriculum?
Today I was browsing social media and read the headline ‘should meditation be compulsory in our schools?’
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