How mindful skills help reframe trauma and heal abandonmentcontinue reading
Helping Kids Deal with Bullying: Simple Tipscontinue reading
He’s a boy who can’t trust.
She’s a dog with a special skill helping him discover the magic within.
Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.
But I’m realistic in my approach to meditation and how we teach it to kids and teens.continue reading
How we can help kids (and teens) express big feelings, more mindfully.continue reading
In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.continue reading
are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/strugglescontinue reading
Today I was browsing social media and read the headline ‘should meditation be compulsory in our schools?’continue reading
I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.continue reading
Expert advice about high energy children and mindful meditation Listen to the founder of Connected Kids present a few ideas when trying to teach high energy children meditation and mindfulness. Want to know more? Foundation course – to teach your kids and teens mindful meditation Professional Training – to become a verified Kids Meditation Teacher […]continue reading