Enjoy our free Advent calendar with a mindful story for children’s bedtime
continue readingAuthor archives: lorraine
Sharing kindness and compassion
Until the end of December 2023, we will donate 10% of our profits to a non-profit/charity
continue readingHow meditation and mindfulness can help children with autism
Why a simply, mindful approach can bring calm to an autistic, young person
continue readingA World Kindness Day Reflection
3 simple suggestions for international kindness day
continue readingWorld peace meditation
Global harmony – a meditation for peace
continue reading3 easy, mindful ideas for autumn
Autumn Zen – using the season to inspire
continue readingUniversal breadcrumb moment
How mindful skills help reframe trauma and heal abandonment
continue readingNavigate Bullying with Mindful Communication
Helping Kids Deal with Bullying: Simple Tips
continue readingDiscover the Power of Mindfulness Books for Children
A Conversation with Author Wendy O’Leary
continue readingNurturing Children’s Mental Health with Nature
4 easy ways to be mindful in nature
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