Calm tools – once the new term gets real
continue readingAuthor archives: lorraine
Teaching Kids Mindful Skills This Summer
mindful activities for the whole family this summer — from hot to rainy days
continue readingFeeling Overwhelmed? The Answer Might Be Right on Your Doorstep
The surprising science behind nature, calm, and your child’s wellbeing.
continue readingDoes Your Child Resist Meditation?
Here’s Why That’s Good News
continue readingSinging Bowls and Mindfulness for Children
– Inspired by Thich Nhat Hanh
continue readingEmpowering educators with mindfulness
Can only 15 seconds of mindfulness really transform teacher and classroom wellbeing?
continue readingWhat your grandchild needs from you
Discover how mindful moments help your grandchildren reduce anxiety
continue readingSmall Minds, Big Focus
Teaching mindful meditation to toddlers
continue readingFrom grief to global mission
The world needs peace — here’s how we get there
continue readingTurning Festive Stress into Peace and Joy
Mindful Tips for Stressed Families
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