Category Archives: toddlers

Star Meditation for kids of all ages – free

I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world.

It may be ideal for bed time or to help kids simply relax.  It may help with bullying too.

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High energy children – trying to teach them meditation

Expert advice about high energy children and mindful meditation

Listen to the founder of Connected Kids present a few ideas when trying to teach high energy children meditation and mindfulness.

Want to know more?

Foundation course – to teach your kids and teens learn how to teach kids meditation - learn more buttonmindful meditation

Professional Training – to become a verified learn how to teach kids mindfulness professionally - learn more buttonKids Meditation Teacher

Teach Children Meditation Books – learn more read more to teach kids meditationabout the benefits of meditation for kids including those with SEN/Autism/Anxiety/ADHD

Free Meditation downloads for children/teens/autism – created by the international trainer, expert and founder of Connected Kids programme. learn how to teach kids meditation - learn more button

 

New online talk – this month

The 3 things your child needs for mental health – online talkhands touching to make a heart - child mental health and meditation

We’ve just announced our next online talk

It’s about using meditation and mindfulness to support the 3 things your child needs for mental health development.

There are limited places – the talk is live and available as a recording too. find out more - child mental health and mindfulness talk

 

Useful links…

  • Connected Kids foundation  course – online or in-class) (This is the gateway to our professional level)
  • Books – Calm Kids (beginners) or Connected Kids (working with special needs/anxiety).
  • Free Meditation downloads for children/teens/autism – created by the international trainer, expert and founder of Connected Kids programme. learn how to teach kids meditation - learn more button

Meditation idea for toddlers

 

A simple meditation idea to teach 5-year old kids (inspired by my Goddaughter – Libby!)

 

How to teach kids of all ages how to meditate

If you would like to learn how to create your very own meditations for kids/teens try our Connected Kids level 1 course – online or in-class) (This is the gateway to our professional level)

Or find ideas and tips in our book Calm Kids (beginners) or Connected Kids (working with special needs/anxiety).

Meditation CDs for children/teens >>>