A Conversation with Author Wendy O’Leary
continue readingTag archives: meditation
Nurturing Children’s Mental Health with Nature
4 easy ways to be mindful in nature
continue readingMindfulness and the Family Vacation
Discover mindful solutions to adapt to the changing routine during the holidays:
continue readingHow to create a mindful self soothe box for children and teens
Press the re-set button when life, stress and anxiety takes hold!
continue readingHow meditation skills can boost your childrens self esteem
list of tips for kids self esteem and enhanced with mindfulness
continue readingHelping kids manage their behaviour
Managing the big emotions with meditation
continue readingChildrens Mental Health Week 2022
Mindful Ideas to support Childrens Mental Health Week 2022
continue readingWe were asked an interesting question….
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
continue readingAnna Granger – Ted, the Sea and Me
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
continue reading5 tips to teach gratitude meditations
5 tips to help you teach kids or teens a mindful gratitude activity
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