child-centered mindfulness resources

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Sharing good practice, ideas, and offers about teaching young people meditation.

Category archives: childrens mental health

Teaching your children how to self-soothe

Learn how to help children reset their feelings – to move from chaos to calm

A simple way to help young people connect to their inner calm

Enjoy these free meditations from Connected Kids – for a limited time

An effective mindful tool to help a scared 6 year old

Managing the big emotions with meditation

Mindful Ideas to support Childrens Mental Health Week 2022

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