Universal breadcrumb moment

How mindful skills help reframe trauma and heal abandonment

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Children’s Mental Health Week

A simple way to help young people connect to their inner calm

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Childrens Mental Health Week 2022

Mindful Ideas to support Childrens Mental Health Week 2022

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We were asked an interesting question….

An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme

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