Teens and Meditation
We are very proud of one of our Connected Kids Trainers, Tara Russo, who has had her article about teens and meditation, published in Juno Magazine!
It’s all about taking a mindful approach to the developing, teenage brain!
She has kindly allowed us to share here – enjoy and hope it helps inspire you to learn more!
As a mum of 2, plus 20 years of teaching in education… Tara is well equipped to share her teaching meditation journey with others. She has taken the full Connected Kids programme and now offers courses for parents to professionals who wish to teach kids and teens meditation. She offers online teaching (zoom) sessions and courses in the Nottingham area of the UK. She continues to help kids and teens learn meditation through her tutoring practice.
Connected Kids programme for professionals or parents/carers