Studies show that children feel sad without the internet
continue readingTag archives: mindfulness
How Mindfulness Reshapes Lives
The Journey of Zara,13, living in an orphanage – a tale of healing and hope.
continue readingAdverse Childhood Experiences and Meditation
Explore how mindfulness helps children with trauma, and their carers
continue readingWhat is Mindful Parenting?
Mindful Parenting offers a lifeline in the whirlwind of parenthood.
continue readingTry a free trial
A range of meditations to suit all abilities and ages
continue readingNurturing Children’s Health with Forest Bathing
4 easy ways to practise forest bathing with young people
continue readingMindfulness and the Family Vacation
Mindful answers to the holiday challenges
continue readingTeaching your children how to self-soothe
Learn how to help children reset their feelings – to move from chaos to calm
continue readingAnimal mindful breath poster to help children with ADHD
A child-centered approach helps this young boy with ADHD learn mindful skills
continue readingHow meditation skills can boost your childrens self esteem
list of tips for kids self esteem and enhanced with mindfulness
continue reading
EN 
ES