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continue readingCategory archives: emotional literacy
Embracing Mindful Fatherhood
Celebrating Father’s Day – mindfully
continue readingTeaching your children how to self-soothe
Learn how to help children reset their feelings – to move from chaos to calm
continue readingHelp young people navigate the journey of grief
helping children with grief using mindful tools
continue readingHelping kids manage their behaviour
Managing the big emotions with meditation
continue readingHelping teens regulate big emotions with mindfulness
How we can help kids (and teens) express big feelings, more mindfully.
continue readingMental Health Awareness month
As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.
continue readingMindfulness to help kids and teens with big emotions
A useful (mindful) tool to help kids and teens with difficult emotions Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – […]
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