Press the re-set button when life, stress and anxiety takes hold!
Tag archives: stress
Helping a 6 year old release fear and sleep better!
An effective mindful tool to help a scared 6 year old
How meditation skills can boost your childrens self esteem
list of tips for kids self esteem and enhanced with mindfulness
Helping kids manage their behaviour
Managing the big emotions with meditation
Childrens Mental Health Week 2022
Mindful Ideas to support Childrens Mental Health Week 2022
We were asked an interesting question….
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
Anna Granger – Ted, the Sea and Me
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
5 tips to teach gratitude meditations
5 tips to help you teach kids or teens a mindful gratitude activity
Autumn Training Schedule
training dates for parents/carers or professionals who want to learn how to support their kids….
Mindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
