Learn how to take a mindful approach to the developing teenage brain
Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see that often in the same sentence.
But I’m realistic in my approach to meditation and how we teach it to kids and teens.
How we can help kids (and teens) express big feelings, more mindfully.
A free mindful summer calendar – helping you and your family reduce stress on holiday!
I listened to a webinar with Dr Temple Grandin. She’s on the autistic spectrum and has become a passionate spokesperson for kids on the spectrum. I had a few lightbulb moments in how her observations and skills match how we teach kids meditation and mindfulness. So I did my first YouTube livestream to share what […]
Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme. Please note that details about face to face training will be published by late July 2020. *These protocols relate to training offered directly by Lorraine E Murray. […]
Mindfulness and the holidays The summer holidays can be a long time to spend with your kids. You love them but your whole routine can change and even though holidays are meant to be enjoyable, they can be a little bit stressful too! So here are some tips and ideas to help you keep […]
At the moment the world is quite a turbulent place. If we think our children are too innocent or immune to the stories coming out in the media each day – think again. Every time we listen to the news on the radio, watch it on TV or surf social media and the internet […]
Yoga and Mindful Activities for Anger in Kids We are delighted to share some words of wisdom written by one of our Connected Kids Tutors, Yvonne Payne. Yvonne has been working with children using mindful activities and yoga to help them focus and manage strong emotions such as anger. Yvonne had been telling us about 2 different […]
So last week I was on holiday. This was no ordinary holiday – this was a skiing holiday. First of all wasn’t sure why I was there. I had never had a desire to ski and skiing holidays are quite expensive. But life is short and I thought ‘why not’? Little did I know how […]