anxiety Archives - Teaching Children Meditation

Do Your Kids Need a Mindful Bedtime Story?

helping children sleep with meditation - girl asleep

Enjoy our free Advent calendar with a mindful story for children’s bedtime

How meditation and mindfulness can help children with autism

autism made out of playdough - meditation course for kids and teens

Why a simply, mindful approach can bring calm to an autistic, young person

Navigate Bullying with Mindful Communication

boy sitting on bench lonely - mindfulness for anti bullying connected kids

Helping Kids Deal with Bullying: Simple Tips

Empowering Educators with15-Seconds of Mindfulness

Learn how to bring simple, smart mindful practices to reduce school stress

Robbie and Jess

He’s a boy who can’t trust.
She’s a dog with a special skill helping him discover the magic within.

Helping a 6 year old release fear and sleep better!

An effective mindful tool to help a scared 6 year old

How meditation skills can boost your childrens self esteem

list of tips for kids self esteem and enhanced with mindfulness

Childrens Mental Health Week 2022

childrens mental health week kids with thumbs up

Mindful Ideas to support Childrens Mental Health Week 2022

We were asked an interesting question….

boy being mindful and curious connected kids

An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme

Anna Granger – Ted, the Sea and Me

lorraine murray holding book 'ted the sea and me'

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.