Enjoy our free Advent calendar with a mindful story for children’s bedtime
continue readingCategory archives: anxiety
How meditation and mindfulness can help children with autism
Why a simply, mindful approach can bring calm to an autistic, young person
continue readingNavigate Bullying with Mindful Communication
Helping Kids Deal with Bullying: Simple Tips
continue readingEmpowering Educators with15-Seconds of Mindfulness
Learn how to bring simple, smart mindful practices to reduce school stress
continue readingRobbie and Jess
He’s a boy who can’t trust.
She’s a dog with a special skill helping him discover the magic within.
Helping a 6 year old release fear and sleep better!
An effective mindful tool to help a scared 6 year old
continue readingHow meditation skills can boost your childrens self esteem
list of tips for kids self esteem and enhanced with mindfulness
continue readingChildrens Mental Health Week 2022
Mindful Ideas to support Childrens Mental Health Week 2022
continue readingWe were asked an interesting question….
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
continue readingAnna Granger – Ted, the Sea and Me
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
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