How meditation and mindfulness can help children with autism

Why a simply, mindful approach can bring calm to an autistic, young person

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Navigate Bullying with Mindful Communication

Helping Kids Deal with Bullying: Simple Tips

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Empowering Educators with15-Seconds of Mindfulness

Learn how to bring simple, smart mindful practices to reduce school stress

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Childrens Mental Health Week 2022

Mindful Ideas to support Childrens Mental Health Week 2022

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We were asked an interesting question….

An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme

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Anna Granger – Ted, the Sea and Me

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.

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