5 tips to help you teach kids or teens a mindful gratitude activity
Category archives: breath
Autumn Training Schedule
training dates for parents/carers or professionals who want to learn how to support their kids….
Mexican Waves and Spiderman meditations
Judith Brown – an early years expert and one of our Connected Kids Trainers shares some ideas
High Five reminder to teach kids meditation
This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!
The power of the breath giving confidence to young kids
How the power of the breath can help build self confidence in kids – Glasgow trainer Lorraine Forysth sharing insights that help parents and children
Forest of Candy Meditations for kids
Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.
Encouraging your kids to meditate – top tips
Helping kids set up their personal meditation practice…
Christmas Meditation for Kids to Teens
One of our trainers, Tara , created this simple yet effective breath meditation that we can practice to keep our stress levels in check. It helps kids who need a visual to understand what we mean by using our breath. You can follow it with them and guide them to do to. Simply use each […]
Mindful Tips for Trauma Informed Parenting
Lorraine E Murray, founder of Connected Kids hosts an Interview with Suzanne Scott, founder of the charity Trauma Informed Parenting Scotland What is trauma informed parenting? What difference does it make to a young person if their parent is trauma informed What difference does it make to the parent if they can be trauma informed […]
Return to school tips and ideas for kids anxiety
Schools in Scotland have already returned but throughout the UK and in other parts of the world this is still to happen. So we are sharing any useful resources we find (or create!) to help you and your kids cope with the return to school. Please contact us if you have a specific question about […]
