A child-centered approach helps this young boy with ADHD learn mindful skills
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
5 tips to help you teach kids or teens a mindful gratitude activity
training dates for parents/carers or professionals who want to learn how to support their kids….
Judith Brown – an early years expert and one of our Connected Kids Trainers shares some ideas
This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!
How the power of the breath can help build self confidence in kids – Glasgow trainer Lorraine Forysth sharing insights that help parents and children
Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.
Helping kids set up their personal meditation practice…
One of our trainers, Tara , created this simple yet effective breath meditation that we can practice to keep our stress levels in check. It helps kids who need a visual to understand what we mean by using our breath. You can follow it with them and guide them to do to. Simply use each […]