Mindful swearing

Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see that often in the same sentence.

But I’m realistic in my approach to meditation and how we teach it to kids and teens.

Helping kids (& teens) regulate big emotions with mindfulness

How we can help kids (and teens) express big feelings, more mindfully.

” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”

how children are struggling with the stress of lockdown and how meditation skills can help their mental health

Selective mutism and meditation for a teen with trauma

  We interviewed one of our amazing trainers, Ruth Pringle, about her work teaching children meditation and helping adults do the same through the Connected Kids programme. She shares an experience about a mandala meditation with a girl who was a selective mute through trauma.   Join our mailing list for more useful tips, ideas […]

Explaining Autism Mindfully

  We loved this beautiful video that really helps (mindfully) explain autism. Being Connected Kids, our experience confirms (again and again) that we would also include teaching meditation to kids on the spectrum to reduce stressed behaviours. Enjoy! Meditation and mindfulness – to help kids on the Autism Spectrum Mindful Parenting – learn how to […]

The Wisdom of Dr Temple Grandin

I listened to a webinar with Dr Temple Grandin. She’s on the autistic spectrum and has become a passionate spokesperson for kids on the spectrum. I had a few lightbulb moments in how her observations and skills match how we teach kids meditation and mindfulness. So I did my first YouTube livestream to share what […]

Mindfulness to help kids and teens with big emotions

  A useful (mindful) tool to help kids and teens with difficult emotions   Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher   Teach Children Meditation Books – […]

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