Press the re-set button when life, stress and anxiety takes hold!
Category archives: calm kids
Anna Granger – Ted, the Sea and Me
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
5 tips to teach gratitude meditations
5 tips to help you teach kids or teens a mindful gratitude activity
Mexican Waves and Spiderman meditations
Judith Brown – an early years expert and one of our Connected Kids Trainers shares some ideas
Forest of Candy Meditations for kids
Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.
Mindful skills for kids with anger and panic attacks
We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation. Tara is one of our trainers on the Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]
Christmas Meditation for Kids to Teens
One of our trainers, Tara , created this simple yet effective breath meditation that we can practice to keep our stress levels in check. It helps kids who need a visual to understand what we mean by using our breath. You can follow it with them and guide them to do to. Simply use each […]
A simple mindfulness practice for kindergarten age children
One of my most popular videos from our YouTube Channel
Celebrating our Award – teach kids meditation!
We won an award! For our online Connected Kids course! Our course was recognised with a Gold award in the health and wellbeing section from Nursery World! To celebrate – we are givng a £25 discount off the foundation course until the end of May 2020. This course helps you to create meditations that […]
Meditations and mindful tips for you and the family – COVID-19
Welcome and hope you find this blog useful in this strange and challenging time. I don’t know about you, but life feels like we’ve been put on a roller coaster (without our permission) and we are on for a ride of ups and downs. I’ve been practising meditation for over 30 years and even I […]
