Seeds of Peace with Thich Nhat Hanh

mindful walking – meditation for kids

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Seeds of Peace with Thich Nhat Hanh

mindful eating – meditation for kids

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Teaching your children how to self-soothe

Learn how to help children reset their feelings – to move from chaos to calm

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Helping kids manage their behaviour

Managing the big emotions with meditation

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Mindful skills for kids with anger and panic attacks

  We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation.  Tara is one of our trainers on the  Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]

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