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Ideas and tips - teach young people mindful skills for health and wellbeing

Category Archives: lockdown stress kids

Animal mindful breath poster to help children with ADHD

A child-centered approach helps this young boy with ADHD learn mindful skills

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Posted bylorraineSeptember 13, 2022September 24, 2025Posted inADHD, breath, covid-19, lockdown stress kids, meditation, mindful games, mindfulness, resistance to meditationTags: adhd, covid, kids, lockdown, mindfulness

Children’s Mental Health Week

childrens mental health week kids with thumbs up

Mindful Ideas to support Children’s Mental Health Week

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Posted bylorraineFebruary 7, 2022October 29, 2025Posted inanxiety, Blog, children, childrens mental health, lockdown stress kids, meditation, mental health, mental health day, mindfulness, pre-school, resources, social media addiction, stress, technology, teens, toddlersTags: children, childrens mental health, childrens mental health week, kids, meditation, mindfulness, stress, teens

” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”

how children are struggling with the stress of lockdown and how meditation skills can help their mental health

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Posted bylorraineMay 18, 2021May 18, 2021Posted inanxiety, covid-19, grounding, lockdown health, lockdown stress kids, mental health, ptsd kids, traumaTags: challenges, children, covid-19, kids, lockdown, meditation, mindfulness, ptsd, tantrums, teens

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