5 tips to help you teach kids or teens a mindful gratitude activity
Category archives: mindfulness
Autumn Training Schedule
training dates for parents/carers or professionals who want to learn how to support their kids….
Mexican Waves and Spiderman meditations
Judith Brown – an early years expert and one of our Connected Kids Trainers shares some ideas
The transforming teenage brain – a mindful approach
Learn how to take a mindful approach to the developing teenage brain
Mindful swearing
Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.
But I’m realistic in my approach to meditation and how we teach it to kids and teens.
Helping kids (& teens) regulate big emotions with mindfulness
How we can help kids (and teens) express big feelings, more mindfully.
High Five reminder to teach kids meditation
This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!
gaming addiction in kids – mindfulness
In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.
Forest of Candy Meditations for kids
Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.
Encouraging your kids to meditate – top tips
Helping kids set up their personal meditation practice…
