This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!
Category archives: mindfulness
gaming addiction in kids – mindfulness
In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.
Forest of Candy Meditations for kids
Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.
Encouraging your kids to meditate – top tips
Helping kids set up their personal meditation practice…
Mindful skills for kids with anger and panic attacks
We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation. Tara is one of our trainers on the Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]
Free meditation for kids/teens to ease anxiety
We recorded another free meditation that your kids can listen to – designed to help release worrying thoughts and anxiety. You can listen to it for free on the Insight Timer App. It’s called THE GOLDEN CROWN meditation! Enjoy. (If you have any questions about teaching /kids or teens meditation – please drop us an […]
Selective mutism and meditation for a teen with trauma
We interviewed one of our amazing trainers, Ruth Pringle, about her work teaching children meditation and helping adults do the same through the Connected Kids programme. She shares an experience about a mandala meditation with a girl who was a selective mute through trauma. Join our mailing list for more useful tips, ideas […]
teaching toddlers meditation – is it possible?
Mindful tip for teaching toddlers to be calm One of my most popular videos from our YouTube Channel…Connected Kids. Watch more..
benefits of mindful parenting
Mindful parenting – some benefits… Laura (parent of 2 small boys) shares her experience of learning more about mindful parenting. Mindful Parenting – learn how to bring resillience, strength and calm into your parenting life. Teaching Meditation to kids Foundation Course – not ready to become a professional teaching meditation? You can […]
Explaining Autism Mindfully
We loved this beautiful video that really helps (mindfully) explain autism. Being Connected Kids, our experience confirms (again and again) that we would also include teaching meditation to kids on the spectrum to reduce stressed behaviours. Enjoy! Meditation and mindfulness – to help kids on the Autism Spectrum Mindful Parenting – learn how to […]
