Press the re-set button when life, stress and anxiety takes hold!
Tag archives: autism
How meditation skills can boost your childrens self esteem
list of tips for kids self esteem and enhanced with mindfulness
Helping kids manage their behaviour
Managing the big emotions with meditation
We were asked an interesting question….
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
Anna Granger – Ted, the Sea and Me
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
5 tips to teach gratitude meditations
5 tips to help you teach kids or teens a mindful gratitude activity
Autumn Training Schedule
training dates for parents/carers or professionals who want to learn how to support their kids….
A Mindful Summer Calendar for you and your family
A free mindful summer calendar – helping you and your family reduce stress on holiday!
How mindful skills can help young people with autism
Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum
Insights from Dr Temple Grandin – a pioneer of autism education
Insights and ideas – helping kids on the spectrum learn mindful skills.