teenagers Archives - Teaching Children Meditation

Help Reduce Back to School Stress

Discover these mindful tips to bring calm into class

Mindful swearing

Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.

But I’m realistic in my approach to meditation and how we teach it to kids and teens.

Helping teens regulate big emotions with mindfulness

How we can help kids (and teens) express big feelings, more mindfully.

Mindful Parenting Tips

I often see parents and other adults in a child’s life hooked into their phone…

Child Genius – academically bright but emotionally inept?

Emotional vs Academic Intelligence The other week we caught the end of the TV show ‘Child Genius’ – where children with (usually) a high score on Mensa take part in a quiz to become the Child Genius for that year. These kids demonstrate an amazing array of skills – from their ability to remember facts […]