How Mindfulness Reshapes Lives

The Journey of Zara,13, living in an orphanage – a tale of healing and hope.

continue reading

Music and Mindful moments

Try out our free radio shows to learn more about meditation and why it works!

continue reading

How meditation and mindfulness can help children with autism

Why a simply, mindful approach can bring calm to an autistic, young person

continue reading
en_GBEN