In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.
Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.
Helping kids set up their personal meditation practice…
We recorded another free meditation that your kids can listen to – designed to help release worrying thoughts and anxiety. You can listen to it for free on the Insight Timer App. It’s called THE GOLDEN CROWN meditation! Enjoy. (If you have any questions about teaching /kids or teens meditation – please drop us an […]
We interviewed one of our amazing trainers, Ruth Pringle, about her work teaching children meditation and helping adults do the same through the Connected Kids programme. She shares an experience about a mandala meditation with a girl who was a selective mute through trauma. Join our mailing list for more useful tips, ideas […]
One of our trainers, Tara , created this simple yet effective breath meditation that we can practice to keep our stress levels in check. It helps kids who need a visual to understand what we mean by using our breath. You can follow it with them and guide them to do to. Simply use each […]
Mindful tip for teaching toddlers to be calm One of my most popular videos from our YouTube Channel…Connected Kids. Watch more..
Mindful parenting – some benefits… Laura (parent of 2 small boys) shares her experience of learning more about mindful parenting. Mindful Parenting – learn how to bring resillience, strength and calm into your parenting life. Teaching Meditation to kids Foundation Course – not ready to become a professional teaching meditation? You can […]
We loved this beautiful video that really helps (mindfully) explain autism. Being Connected Kids, our experience confirms (again and again) that we would also include teaching meditation to kids on the spectrum to reduce stressed behaviours. Enjoy! Meditation and mindfulness – to help kids on the Autism Spectrum Mindful Parenting – learn how to […]
Schools in Scotland have already returned but throughout the UK and in other parts of the world this is still to happen. So we are sharing any useful resources we find (or create!) to help you and your kids cope with the return to school. Please contact us if you have a specific question about […]