Category Archives: meditation

benefits of mindful parenting

 

Mindful parenting – some benefits…

Laura (parent of 2 small boys) shares her experience of learning more about mindful parenting.

 

Mindful Parenting – learn how to bring resillience, strength and calm into your parenting life.

 

teach kids meditation for health and wellbeing - learn moreTeaching Meditation to kids Foundation Course – not ready to become a professional teaching meditation?  You can still benefit from our first phase which will help you create meditations your kids and teens will love.

learn how to teach kids mindfulness professionally - learn more buttonTeaching Meditation – Professional Training – to become a certified Kids Meditation Teacher

 

Explaining Autism Mindfully

 

We loved this beautiful video that really helps (mindfully) explain autism.

Being Connected Kids, our experience confirms (again and again) that we would also include teaching meditation to kids on the spectrum to reduce stressed behaviours.

Enjoy!

Meditation and mindfulness –

to help kids on the Autism Spectrum

Mindful Parenting – learn how to bring resillience, strength an calm into your parenting world.

teach kids meditation for health and wellbeing - learn moreFoundation Course – not ready to become a professional teaching meditation?  You can still benefit from our first phase which will help you create meditations your kids and teens will love.

learn how to teach kids mindfulness professionally - learn more buttonProfessional Training – to become a certified Kids Meditation Teacher

Teach Children Meditation Books – learn more

Return to school tips and ideas for kids anxiety

Schools in Scotland have already returned but throughout the UK and in other parts of the world this is still to happen.  So we are sharing any useful resources we find (or create!) to help you and your kids cope with the return to school.anxiety - covid-19 - kids - return to school

Please contact us if you have a specific question about your kids wellbeing or you can browse our list of Connected Kids Tutors who are qualified to teach children and teens meditation and mindfulness (in person or online).

Anxiety thermometer to help your kids communicate how anxious they feel – great visual that helps them understand, relate to you and (with meditation practise) see it come down.  anxiety-thermometer

Relaxation ideas for kids at home – very simple and easy to introduce throughout the day

Wellbeing Kit for Schools Covid-19 – useful ideas to help schools cope with return to school

Simple breath or relaxation script – from YoungScot to help teens/kids de-stress

Join our mailing list for a free Educators fact sheet in our ‘changing education‘ campaign to help introduce meditation mindfulness into the classroom. educators support for meditation in classroom

Curious about teachin g meditation?

Free meditations to download for kids or teens (including SEN)  free meditations for kids or teens autism and adhd

Mindful Parenting – learn how to bring resillience, strength an calm into your parenting world.

learn how to teach kids mindfulness professionally - learn more buttonProfessional Training – to become a certified Kids Meditation Teacher

Teach Children Meditation Books – learn more read more to teach kids meditationabout the

COVID-19 anxiety and teaching kids meditation

Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme.

 

Please note that details about face to face training will be published by late July 2020.  *These protocols relate to training offered directly by Lorraine E Murray.

 

 

*Please check with other Connected Kids trainers directly re their future protocols.