Category Archives: meditation

COVID-19 anxiety and teaching kids meditation

Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme.

 

Please note that details about face to face training will be published by late July 2020.  *These protocols relate to training offered directly by Lorraine E Murray.

 

 

*Please check with other Connected Kids trainers directly re their future protocols.

beach / seaside meditation for lockdown

lockdown stress - beach meditation - picture of the seaLockdown – guided meditation to relieve anxiety and stress

Lorraine Murray, founder of the Connected Kids programme, has recorded a guided meditation to take you to the beach to let go of stress and anxiety.  Helping you feel stronger so you can support your kids at this challenging time.

 

 

Learn to teach your kids  /teens meditation

learn how to teach kids mindfulness - learn more buttonFoundation training – to create meditations your children will love

Become a Mindful Parent-mindful parenting - learn more button bringing meditation into the family

 

Teach Children Meditation Books – learn more read more to teach kids meditationabout the benefits of meditation for kids including those with SEN/Autism/Anxiety/ADHD

 

Sound effect from Zapsplat.com

Mindfulness to help kids and teens with big emotions

 

A useful (mindful) tool to help kids and teens with difficult emotions

 

Use this link to download your copy of the Wheel of Emotions mentioned in the video.

If you want to become a kids/teens meditation teacher

learn how to teach kids mindfulness professionally - learn more buttonProfessional Training – to become a certified Kids Meditation Teacher

 

Teach Children Meditation Books – learn more read more to teach kids meditationabout the benefits of meditation for kids including those with SEN/Autism/Anxiety/ADHD

4 Reasons NOT to teach your kids meditation…

 

…slightly ironic (I know!) that I say this, but listen why.  And let me know your thoughts. Thank you!

Lorraine E Murray, Founder of Connected Kids (teaching children meditation)

Getting started…

learn how to teach kids meditation - learn more buttonJoin our our mailing list (we’ll send you some useful information…and  no,  we  don’t spam).

learn how to teach kids meditation - learn more buttonTake the Foundation course – to teach your kids and teens mindful meditation

learn how to teach kids mindfulness professionally - learn more buttonProfessional Training – to become a certified Kids Meditation Teacher

 

Teach Children Meditation Books – learn more read more to teach kids meditationabout the benefits of meditation for kids including those with SEN/Autism/Anxiety/ADHD