Forest of Candy Meditations for kids

Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.

Free meditation for kids/teens to ease anxiety

We recorded another free meditation that your kids can listen to – designed to help release worrying thoughts and anxiety. You can listen to it for free on the Insight Timer App.  It’s called THE GOLDEN CROWN meditation!  Enjoy. (If you have any questions about teaching /kids or teens meditation – please drop us an […]

Selective mutism and meditation for a teen with trauma

  We interviewed one of our amazing trainers, Ruth Pringle, about her work teaching children meditation and helping adults do the same through the Connected Kids programme. She shares an experience about a mandala meditation with a girl who was a selective mute through trauma.   Join our mailing list for more useful tips, ideas […]

Christmas Meditation for Kids to Teens

One of our trainers, Tara , created this simple yet effective breath meditation that we can practice to keep our stress levels in check.  It helps kids who need a visual to understand what we mean by using our breath. You can follow it with them and guide them to do to. Simply use each […]

benefits of mindful parenting

  Mindful parenting – some benefits… Laura (parent of 2 small boys) shares her experience of learning more about mindful parenting.   Mindful Parenting – learn how to bring resillience, strength and calm into your parenting life.   Teaching Meditation to kids Foundation Course – not ready to become a professional teaching meditation?  You can […]

Explaining Autism Mindfully

  We loved this beautiful video that really helps (mindfully) explain autism. Being Connected Kids, our experience confirms (again and again) that we would also include teaching meditation to kids on the spectrum to reduce stressed behaviours. Enjoy! Meditation and mindfulness – to help kids on the Autism Spectrum Mindful Parenting – learn how to […]

Return to school tips and ideas for kids anxiety

Schools in Scotland have already returned but throughout the UK and in other parts of the world this is still to happen.  So we are sharing any useful resources we find (or create!) to help you and your kids cope with the return to school. Please contact us if you have a specific question about […]

en_GBEnglish