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Category archives: teens
Childrens Mental Health Week 2022
Mindful Ideas to support Childrens Mental Health Week 2022
We were asked an interesting question….
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
5 tips to teach gratitude meditations
5 tips to help you teach kids or teens a mindful gratitude activity
Mindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
The transforming teenage brain – a mindful approach
Learn how to take a mindful approach to the developing teenage brain
The power of the breath giving confidence to young kids
How the power of the breath can help build self confidence in kids – Glasgow trainer Lorraine Forysth sharing insights that help parents and children
gaming addiction in kids – mindfulness
In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.
tech and social media addiction in kids – can meditation help?
You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]
School holidays – 2 ‘mindful’ books for kids/teens
are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles
