I’m delighted to let you know that I’ll be speaking at the pre-school neuroscience onlinesummit
My talk is aired on Friday 4th September 2020 and is free until the 5th September 2020.
The founder of these summits (Helen Maffini) is a passionate, lovely and professional advocate for bringing in powerful speakers to help us educate, learn and share good practice when it comes to pre-school childrens’ needs.
I hope you can join us!
Curious about teaching meditation?
Free meditations to download for kids or teens (including SEN)
Mindful Parenting – learn how to bring resillience, strength an calm into your parenting world.
Professional Training – to become a certified Kids Meditation Teacher
Teach Children Meditation Books – learn more about the
An easy way to teach kids yoga nidra (and improve sleep)
Yoga Nidra is my new favourite practice.
It’s so easy yet so relaxing and it helps me stay in touch with my body which (if I neglect it) becomes sore/achey due to the time I spend at the computer or slouched on the sofa watching Netflix!
It’s such a simple practice of going through different parts of the body and as it’s a practice that is all about lying down (compared to most meditation practices which are about sitting up), it is a wonderful aid to a restful night’s sleep!