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training adults to teach meditation – toddlers to teens

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Sharing good practice, ideas, and offers about teaching young people meditation.

Category archives: bullying

Robbie and Jess

How a dog called Jess, helped a boy in foster care learn mindful skills

Posted bylorraineNovember 23, 2022Posted inadoption, adverse childhood experiences, amygdala, anger, anxiety, attachment parenting, bullying, challenges, children, compassion, connected kids, fostering, mental health, traumaTags: adoption, foster, fostering, jess and robbie, jess the dog, mindfulness, traumaLeave a comment on Robbie and Jess

Anti-bullying week – mindful tips and ideas

anti-bullying alliance week #AntiBullyingWeek

3 Mindful tips to help kids and teens who are being bullied

Posted bylorraineNovember 17, 2022November 17, 2022Posted inaba, anti-bullying, bullying, challenges, coregulation, getting started, meditation, mental health, mindfulness, parenting, sexual harassment, suicideTags: aba, anti bullying, cyber bullying, meditation, mindfulnessLeave a comment on Anti-bullying week – mindful tips and ideas

Kids and teens addicted to phones?

boy holding phone looking at camera - meditation mindfulness addiction

If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!

Posted bylorraineOctober 28, 2022November 30, 2022Posted inamygdala, behaviour kids, bullying, cell phone addiction kids, change the world, classroom mindfulness, gaming addiction kids, mindfulness, mindfulness in schools, panic attacks, ptsd kids, schools, self regulation, social media addiction, technologyTags: cell phone addiction kids, free webinar kids meditation, gaming addiction kids, meditation skills kidsLeave a comment on Kids and teens addicted to phones?

School holidays – 2 ‘mindful’ books for kids/teens

are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles

Posted bylorraineJune 20, 2019August 20, 2021Posted inanger, anxiety, behaviour kids, breath, bullying, challenges, compassion, creativity, educating, emotional intelligence, emotions, getting started, gratitude, holidays, loneliness, meditation, mental health, mindfulness, parenting, resources, teensTags: mindful books kids, mindful books teensLeave a comment on School holidays – 2 ‘mindful’ books for kids/teens

Star Meditation for kids of all ages – free

I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.