Helping kids (& teens) regulate big emotions with mindfulness

How we can help kids (and teens) express big feelings, more mindfully.

High Five reminder to teach kids meditation

This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!

Mental Health Awareness month

As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.

adicción a los juegos en los niños: atención plena

En este breve video, Lorraine E Murray (fundadora de Connected Kids) explica cómo puede usar las habilidades conscientes para ayudar a sus hijos si son adictos a los juegos.

niños estresados que regresan a la escuela después del encierro - consejos para padres

Algunos recursos fantásticos para que los use si tiene niños que están ansiosos por regresar a la escuela.

Habilidades conscientes para niños con ira y ataques de pánico

  We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation.  Tara is one of our trainers on the  Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]

Consejos conscientes para una crianza informada sobre el trauma

Lorraine E Murray, founder of Connected Kids hosts an Interview with Suzanne Scott, founder of the charity Trauma Informed Parenting Scotland What is trauma informed parenting? What difference does it make to a young person if their parent is trauma informed What difference does it make to the parent if they can be trauma informed […]

Cumbre de neurociencia preescolar

How does the young brain work? I’m delighted to let you know that I’ll be speaking at the pre-school neuroscience online summit My talk is aired on Friday 4th September 2020 and is free until the 5th September 2020. The founder of these summits (Helen Maffini) is a passionate, lovely and professional advocate for bringing […]

Consejos e ideas de regreso a la escuela para la ansiedad de los niños

Schools in Scotland have already returned but throughout the UK and in other parts of the world this is still to happen.  So we are sharing any useful resources we find (or create!) to help you and your kids cope with the return to school. Please contact us if you have a specific question about […]

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