Empowering Education and Brighter Futures with mindful skills
continue readingArchivos de la categoría: comportamiento de los niños
How to create a mindful self soothe box for children and teens
Press the re-set button when life, stress and anxiety takes hold!
continue readingHelping teens with stress and addiciton to technology
If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!
continue readingHelping kids manage their behaviour
Managing the big emotions with meditation
continue readingThe transforming teenage brain – a mindful approach
Learn how to take a mindful approach to the developing teenage brain
continue readingHelping teens regulate big emotions with mindfulness
How we can help kids (and teens) express big feelings, more mindfully.
continue readingHigh Five reminder to teach kids meditation
This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!
continue readingMental Health Awareness month
As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.
continue readingadicción a los juegos en los niños: atención plena
En este breve video, Lorraine E Murray (fundadora de Connected Kids) explica cómo puede usar las habilidades conscientes para ayudar a sus hijos si son adictos a los juegos.
continue readingniños estresados que regresan a la escuela después del encierro - consejos para padres
Algunos recursos fantásticos para que los use si tiene niños que están ansiosos por regresar a la escuela.
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