Discover mindful solutions to adapt to the changing routine during the holidays:
Learn how to bring simple, smart mindful practices to reduce school stress
A personal account of meditation from Dr Chris Willard
Celebrating Father’s Day – mindfully
Learn how to help children reset their feelings – to move from chaos to calm
A simple way to help young people connect to their inner calm
Enjoy these free meditations from Connected Kids – for a limited time
He’s a boy who can’t trust.
She’s a dog with a special skill helping him discover the magic within.
If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!
helping children with grief using mindful tools