Discover mindful solutions to adapt to the changing routine during the holidays:
Mindfulness and the Family Vacation
Empowering Educators with15-Seconds of Mindfulness
Learn how to bring simple, smart mindful practices to reduce school stress
Dr Chris Willard – overcoming resistance
A personal account of meditation from Dr Chris Willard
Embracing Mindful Fatherhood
Celebrating Father’s Day – mindfully
Teaching your children how to self-soothe
Learn how to help children reset their feelings – to move from chaos to calm
Children’s Mental Health Week
A simple way to help young people connect to their inner calm
Festive meditations to help children (and you) find calm in the chaos!
Enjoy these free meditations from Connected Kids – for a limited time
Robbie and Jess
He’s a boy who can’t trust.
She’s a dog with a special skill helping him discover the magic within.
Helping teens with stress and addiciton to technology
If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!
Help young people navigate the journey of grief
helping children with grief using mindful tools
