Teaching your children how to self-soothe

hands holding heart - self soothe regulation emotions children teens connected kids

Learn how to help children reset their feelings – to move from chaos to calm

Children’s Mental Health Week

children mental health week - colour paper chain

A simple way to help young people connect to their inner calm

Festive meditations to help children (and you) find calm in the chaos!

hot chocolate meditation for kids all ages

Enjoy these free meditations from Connected Kids – for a limited time

Helping teens with stress and addiciton to technology

boy holding phone looking at camera - meditation mindfulness addiction

If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!