Celebrating our Award – teach kids meditation!

We won an award! For our online Connected Kids course!   Our course was recognised with a Gold award in the health and wellbeing section from Nursery World! To celebrate – we are givng a £25  discount off the foundation course until the end of May 2020. This course helps you to create meditations that […]

beach / seaside meditation for lockdown

Lockdown – guided meditation to relieve anxiety and stress Lorraine Murray, founder of the Connected Kids programme, has recorded a guided meditation to take you to the beach to let go of stress and anxiety.  Helping you feel stronger so you can support your kids at this challenging time.     Learn to teach your […]

Meditations and mindful tips for you and the family – COVID-19

Welcome and hope you find this blog useful in this strange and challenging time. I don’t know about you, but life feels like we’ve been put on a roller coaster (without our permission) and we are on for a ride of ups and downs. I’ve been practising meditation for over 30 years and even I […]

Can children with Autism or ADHD learn meditation?

In my experience of teaching meditation (sometimes called mindfulness) I’ve noticed over the years how it’s become a popular way to help adults and children reduce the symptoms of stress and support a healthier lifestyle. From teaching, I already knew how effective meditation was for kids, but I asked myself “could children, with additional support […]

Mindfulness to help kids and teens with big emotions

  A useful (mindful) tool to help kids and teens with difficult emotions   Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher   Teach Children Meditation Books – […]

tech and social media addiction in kids – can meditation help?

You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]

Christmas Meditation for kids 2019

Just tried this with my 12 year old foster son and my husband!  Both enjoyed it. Happy Christmas! Lorraine x     If you want to teach your kids meditation…. Take the Foundation course – to teach your kids and teens mindful meditation Professional Training – to become a certified Kids Meditation Teacher   Teach […]

4 Reasons NOT to teach your kids meditation…

  …slightly ironic (I know!) that I say this, but listen why.  And let me know your thoughts. Thank you! Lorraine E Murray, Founder of Connected Kids (teaching children meditation) Getting started… Join our our mailing list (we’ll send you some useful information…and  no,  we  don’t spam). Take the Foundation course – to teach your […]

mindful tips for kids – new school year

Lorraine Murray, founder of Connected Kids, foster mum and author, offers a few easy, free ideas to help kids feel better about going back to school (or starting school).   Getting started… Join our mindful parenting option on our mailing list (we’ll send you some useful information…and  no,  we  don’t spam). Take the Foundation course […]

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