mindfulness in schools Archives - Teaching Children Meditation

Seeds of Peace with Thich Nhat Hanh

mindful eating – meditation for kids

Universal breadcrumb moment

girl sitting on shoulders of father - abandonment, trauma, meditation

How mindful skills help reframe trauma and heal abandonment

Empowering Educators with15-Seconds of Mindfulness

Learn how to bring simple, smart mindful practices to reduce school stress

Children’s Mental Health Week

children mental health week - colour paper chain

A simple way to help young people connect to their inner calm

Helping teens with stress and addiciton to technology

Exploring how technology influences young people boy holding phone looking at camera - meditation mindfulness addiction

If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!

How meditation skills can boost your childrens self esteem

list of tips for kids self esteem and enhanced with mindfulness

Anna Granger – Ted, the Sea and Me

lorraine murray holding book 'ted the sea and me'

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.

5 tips to teach gratitude meditations

connected kids gratitude meditations poster tips

5 tips to help you teach kids or teens a mindful gratitude activity

Forest of Candy Meditations for kids

Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.

Mindful skills for kids with anger and panic attacks

We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation. Tara is one of our trainers on the Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]