anxiety Archives - Teaching Children Meditation

Help Reduce Back to School Stress

Discover these mindful tips to bring calm into class

Widen the Lense – Helping Neurodivergent Children

Helping Autistic children with Mindfulness boy holding leaf autumn meditation ideas for kids and teens

How to help Neurodiverse Children Self-regulate

Seeds of Peace with Thich Nhat Hanh

mindful walking for children blog - picture of feet walking on ground

mindful walking – meditation for kids

Seeds of Peace with Thich Nhat Hanh

mindful eating – meditation for kids

Technology – friend or foe for children?

Technology and young people Technology and young people Exploring how technology influences young people boy holding phone looking at camera - meditation mindfulness addiction

Are children addicted to technology?

How mindful steps helped a trauma-experienced child

Zara’s story – how a teen living in a middle east orphanage learned to cope

Helping a 6-year-old release fear and sleep better!

An effective mindful tool to help a scared 6 year old

COVID-19 anxiety and teaching kids meditation

Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme. https://youtu.be/vr-CHVfHdQ0 Please note that details about face to face training will be published by late July 2020. *These protocols relate to training offered directly by Lorraine E […]

Helping boys manage their anger

Yoga and Mindfulness for Anger in Kids

Teaching Meditation to Teens or Kids is a Journey of Trust

So last week I was on holiday. This was no ordinary holiday – this was a skiing holiday. First of all wasn’t sure why I was there. I had never had a desire to ski and skiing holidays are quite expensive. But life is short and I thought ‘why not’? Little did I know how […]