Mindful swearing

Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.

But I’m realistic in my approach to meditation and how we teach it to kids and teens.

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COVID-19 anxiety and teaching kids meditation

Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme. https://youtu.be/vr-CHVfHdQ0   Please note that details about face to face training will be published by late July 2020.  *These protocols relate to training offered directly by Lorraine E […]

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5 Ways Mindfulness Creates Resilience in Children

  At the moment the world is quite a turbulent place.  If we think our children are too innocent or immune to the stories coming out in the media each day – think again. Every time we listen to the news on the radio, watch it on TV or surf social media and the internet […]

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Helping boys manage their anger

Yoga and Mindfulness for Anger in Kids

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