In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.
continue readingCategory archives: behaviour kids
stressed children returning to school after lockdown – parent tips
Some fantastic resources for you to use if you have children who are anxious about returning to school.
continue readingMindful skills for kids with anger and panic attacks
We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation. Tara is one of our trainers on the Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]
continue readingMindful Tips for Trauma Informed Parenting
Lorraine E Murray, founder of Connected Kids hosts an Interview with Suzanne Scott, founder of the charity Trauma Informed Parenting Scotland What is trauma informed parenting? What difference does it make to a young person if their parent is trauma informed What difference does it make to the parent if they can be trauma informed […]
continue readingReturn to school tips and ideas for kids anxiety
mindfulness for return to school anxiety
continue readingtech and social media addiction in kids – can meditation help?
You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]
continue readingJim and the Universe
are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles
continue readingStar Meditation for kids of all ages – free
I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.
continue readingHigh energy children – trying to teach them meditation
Expert advice about high energy children and mindful meditation Listen to the founder of Connected Kids present a few ideas when trying to teach high energy children meditation and mindfulness. Want to know more? Foundation course – to teach your kids and teens mindful meditation Professional Training – to become a verified Kids Meditation Teacher […]
continue readingHow does ‘grounding’ reduce kids’ anxiety?
2 Easy ways to help kids ground their energy What does it mean if we feel ‘ungrounded’? This is a question I ask my Connected Kids students when they are learning to teach kids meditation. It is one of the simplest ways to remedy our energy yet we often don’t notice what ‘being ungrounded’ is […]
continue reading