teens Archives - Page 3 of 3 - Teaching Children Meditation

Colour Meditation for Kids and Teens – helpful tips

I was recently asked about using the colour meditation script in my Calm Kids book and the significance of the colour that children choose. This video blog should help you understand and give you some useful tips for teaching kids using a colour meditation. https://youtube.com/watch?v=RQp15BA5j20%3Frel%3D0 My 2nd book Connected Kids – help kids with special needs […]

Helping Kids and Teens connect to emotions through mindfulness

One of the issues that we face as children (and all the way through life) is recognising what we feel, when we feel it. I have been practising meditation for years, yet just the other day I felt really flat and couldn’t name my feeling. It was so frustrating and disorientating. I went for a […]

The 5 myths of teaching kids meditation…

Enjoy our video blog and articles – full of tips and ideas (from expert, Lorraine Murray), on how to teach kids/teens meditation. Our most recent blog…dispelling some myths about teaching kids or teens meditation [youtube http://youtu.be/Z0OKYQr7MTw] Learn how to teach kids meditation (online course) Calm Kids book >>> Connected Kids book (special needs) >>> Connected […]

Parenting and educating with mindfulness

video blogs from our YouTube channel to help with mindful parenting and mindful education

Getting Started – teach kids/teens meditation

My next video blog gives you some top tips on getting started! They are all based on my experience of teaching children and teens meditation. [youtube http://youtu.be/Q9RKoJuWQr4] Enjoy! Lorraine x Learn how to teach kids meditation (online course) Calm Kids book >>> Connected kids courses worldwide >>> Our 2nd Book – helping kids with special […]

Differences between mindfulness and meditation for kids and teens

Welcome to our next video blog. Here you’ll see me (Lorraine Murray) explain the differences between mindfulness and meditation and what works best for kids/teens. I’ll also talk about how mindfulness and meditation helps with kids developing their emotional intelligence. [youtube http://www.youtube.com/watch?v=fJiKG8ArlJo&w=420&h=315] Enjoy! Learn how to teach kids meditation (online course) Calm Kids book >>> […]

How to teach kids who don’t want to learn meditation!

Hi – this is my first, ever video blog! I thought I would just give it a go (so feedback is welcome!) The blog has got 5 easy tips on how to help teach kids meditation and mindfulness – especially if they don’t want to learn! Enjoy! [hana-flv-player video=”http://www.youtube.com/watch?v=deFV7aAhZIM” width=”400″ description=”” player=”5″ autoload=”true” autoplay=”false” loop=”false” […]