teens Archives - Teaching Children Meditation

Nurturing Children’s Mental Health with Nature

4 easy ways to be mindful in nature

Learn how to help children reset their feelings – to move from chaos to calm

list of tips for kids self esteem and enhanced with mindfulness

Mindful Ideas to support Childrens Mental Health Week 2022

An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme

5 tips to help you teach kids or teens a mindful gratitude activity

Mindful tips for the (high school) classroom

Learn how to take a mindful approach to the developing teenage brain

Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.

But I’m realistic in my approach to meditation and how we teach it to kids and teens.

How we can help kids (and teens) express big feelings, more mindfully.