A Conversation with Author Wendy O’Leary
continue readingArchivos de la etiqueta: niños
Nurturing Children’s Mental Health with Nature
4 easy ways to be mindful in nature
continue readingMindfulness and the Family Vacation
Discover mindful solutions to adapt to the changing routine during the holidays:
continue readingHow to create a mindful self soothe box for children and teens
Press the re-set button when life, stress and anxiety takes hold!
continue readingAnimal mindful breath poster to help children with ADHD
A child-centered approach helps this young boy with ADHD learn mindful skills
continue readingHelping a 6 year old release fear and sleep better!
An effective mindful tool to help a scared 6 year old
continue readingHow meditation skills can boost your childrens self esteem
list of tips for kids self esteem and enhanced with mindfulness
continue readingHelping kids manage their behaviour
Managing the big emotions with meditation
continue readingChildrens Mental Health Week 2022
Mindful Ideas to support Childrens Mental Health Week 2022
continue readingWe were asked an interesting question….
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
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