Nurturing Children’s Mental Health with Nature

4 easy ways to be mindful in nature

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How to create a mindful self soothe box for children and teens

Press the re-set button when life, stress and anxiety takes hold!

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Helping kids manage their behaviour

Managing the big emotions with meditation

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Childrens Mental Health Week 2022

Mindful Ideas to support Childrens Mental Health Week 2022

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We were asked an interesting question….

An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme

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