How mindful skills help reframe trauma and heal abandonment
continue readingArchivos de la categoría: atención plena
Discover the Power of Mindfulness for Children
A Conversation with Author Wendy O’Leary
continue readingNurturing Children’s Mental Health with Nature
4 easy ways to be mindful in nature
continue readingEmpowering Educators: 15-Second Mindfulness for Well-Being
Empowering Education and Brighter Futures with mindful skills
continue readingDr Chris Willard – overcoming resistance
A personal account of meditation from Dr Chris Willard
continue readingHow to create a mindful self soothe box for children and teens
Press the re-set button when life, stress and anxiety takes hold!
continue readingChildren’s Mental Health Week 2023
A simple way to help young people connect
continue readingFestive meditations to find calm in the chaos!
Enjoy these free meditations from Connected Kids – for a limited time
continue readingHelping teens with stress and addiciton to technology
If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!
continue readingAnimal mindful breath poster to help children with ADHD
A child-centered approach helps this young boy with ADHD learn mindful skills
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