How to create a mindful self soothe box for children and teens

Press the re-set button when life, stress and anxiety takes hold!

Childrens Mental Health Week 2022

Mindful Ideas to support Childrens Mental Health Week 2022

We were asked an interesting question….

An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme

The power of the breath giving confidence to young kids

How the power of the breath can help build self confidence in kids – Glasgow trainer Lorraine Forysth sharing insights that help parents and children

adicción a los juegos en los niños: atención plena

En este breve video, Lorraine E Murray (fundadora de Connected Kids) explica cómo puede usar las habilidades conscientes para ayudar a sus hijos si son adictos a los juegos.

Adicción a la tecnología y las redes sociales en los niños: ¿puede ayudar la meditación?

You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]

Vacaciones escolares - 2 libros 'conscientes' para niños / adolescentes

are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles

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