A simple way to help young people connect
Archivos de la etiqueta: salud mental
Mindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
Meditación estelar para niños de todas las edades - gratis
I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.
Cambiando la educación con meditación y atención plena
I’m looking to change the education system in order that kids benefit from meditation – every day. The very fact you are reading this blog suggests that you are interested in… a/teaching your children meditation b/teaching other people’s children meditation … and you want this world to be a better place for children in the future when we […]
Cambiando la educación con la atención plena y la meditación
I had an extraordinary trip to the States recently. It seemed to tie in with how I feel (strongly) about teaching kids and young people meditation. I am a passionate advocate for meditation becoming a natural part of the school day. It should be introduced into the school curriculum in the same way that we include […]
