Learn how to bring simple, smart mindful practices to reduce school stress
continue readingArchivos de la etiqueta: salud mental
Children’s Mental Health Week
A simple way to help young people connect to their inner calm
continue readingMindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
continue readingMeditación estelar para niños de todas las edades - gratis
I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.
continue readingCambiando la educación con meditación y atención plena
I’m looking to change the education system in order that kids benefit from meditation – every day. The very fact you are reading this blog suggests that you are interested in… a/teaching your children meditation b/teaching other people’s children meditation … and you want this world to be a better place for children in the future when we […]
continue readingCambiando la educación con la atención plena y la meditación
I had an extraordinary trip to the States recently. It seemed to tie in with how I feel (strongly) about teaching kids and young people meditation. I am a passionate advocate for meditation becoming a natural part of the school day. It should be introduced into the school curriculum in the same way that we include […]
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