Anna Granger – Ted, the Sea and Me

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.

High Five reminder to teach kids meditation

This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!

The power of the breath giving confidence to young kids

How the power of the breath can help build self confidence in kids – Glasgow trainer Lorraine Forysth sharing insights that help parents and children

Meditaciones del bosque de dulces para niños

Conoce a una de nuestras entrenadoras de niños conectados, Alice Chinn, de Escocia, pero que habla español con fluidez y comparte consejos sobre cómo enseñar meditación a niños y adolescentes, y cómo ayuda a los adultos a hacer esto también.

Meditación navideña para niños y adolescentes

One of our trainers, Tara , created this simple yet effective breath meditation that we can practice to keep our stress levels in check.  It helps kids who need a visual to understand what we mean by using our breath. You can follow it with them and guide them to do to. Simply use each […]

es_ESSpanish