Nurturing Children’s Mental Health with Nature

4 easy ways to be mindful in nature

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Children’s Mental Health Week 2023

A simple way to help young people connect

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Anna Granger – Ted, the Sea and Me

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.

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High Five reminder to teach kids meditation

This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!

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