Managing the big emotions with meditation
Archivos de la etiqueta: retos
Helping teens regulate big emotions with mindfulness
How we can help kids (and teens) express big feelings, more mindfully.
” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”
how children are struggling with the stress of lockdown and how meditation skills can help their mental health
Los 5 mitos de enseñar meditación a los niños ...
Enjoy our video blog and articles – full of tips and ideas (from expert, Lorraine Murray), on how to teach kids/teens meditation. Our most recent blog…dispelling some myths about teaching kids or teens meditation [youtube http://youtu.be/Z0OKYQr7MTw] Learn how to teach kids meditation (online course) Calm Kids book >>> Connected Kids book (special needs) >>> Connected […]
Tener desafíos y aprender de ellos ...
I have been teaching meditation for years now and all types of meditation are of interest to me. I don’t believe there is only one way to meditate and that an individual has to find the way that works for them. Children are the same – individuals – so if we bear this in mind […]