Managing the big emotions with meditation
How we can help kids (and teens) express big feelings, more mindfully.
how children are struggling with the stress of lockdown and how meditation skills can help their mental health
Enjoy our video blog and articles – full of tips and ideas (from expert, Lorraine Murray), on how to teach kids/teens meditation. Our most recent blog…dispelling some myths about teaching kids or teens meditation [youtube http://youtu.be/Z0OKYQr7MTw] Learn how to teach kids meditation (online course) Calm Kids book >>> Connected Kids book (special needs) >>> Connected […]
I have been teaching meditation for years now and all types of meditation are of interest to me. I don’t believe there is only one way to meditate and that an individual has to find the way that works for them. Children are the same – individuals – so if we bear this in mind […]