High Five reminder to teach kids meditation

This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!

” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”

how children are struggling with the stress of lockdown and how meditation skills can help their mental health

The power of the breath giving confidence to young kids

How the power of the breath can help build self confidence in kids – Glasgow trainer Lorraine Forysth sharing insights that help parents and children

Mental Health Awareness month

boy hugging dad - mental health awareness month

As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.

adicción a los juegos en los niños: atención plena

En este breve video, Lorraine E Murray (fundadora de Connected Kids) explica cómo puede usar las habilidades conscientes para ayudar a sus hijos si son adictos a los juegos.

Meditaciones del bosque de dulces para niños

Conoce a una de nuestras entrenadoras de niños conectados, Alice Chinn, de Escocia, pero que habla español con fluidez y comparte consejos sobre cómo enseñar meditación a niños y adolescentes, y cómo ayuda a los adultos a hacer esto también.

niños estresados que regresan a la escuela después del encierro - consejos para padres

Algunos recursos fantásticos para que los use si tiene niños que están ansiosos por regresar a la escuela.

Habilidades conscientes para niños con ira y ataques de pánico

  We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation.  Tara is one of our trainers on the  Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]

Meditación gratuita para niños / adolescentes para aliviar la ansiedad

We recorded another free meditation that your kids can listen to – designed to help release worrying thoughts and anxiety. You can listen to it for free on the Insight Timer App.  It’s called THE GOLDEN CROWN meditation!  Enjoy. (If you have any questions about teaching /kids or teens meditation – please drop us an […]

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